What is acidity?
Generally, when we find little burning within few mints interval
activity near heart it means acidity is started in
our body. It happened
with some people but every single is hunted by acidity. Overeating and
unhygienic food always cause for acidity. The acidity in human stomach is gives
unhappily mood and lot of disturbance in daily routine work and growth of human
body.
Problem from acidity:
· Some cells of body dies by acidity these are
weak to digestive power of stomach.
· Unwanted bacteria’s, parasites, molds and
viruses are born from acid which are transports to several kinds of ills.
· Excessive acidity gives to body heartburn,
chest pain, vomiting.
· Long durability of acidity can be cause for
heart attacks and cancer.
Some steps can be eliminating to your acidity problems at right
from starting which are:
v Changing the eating
habits such as taking untimely food, drinks and sleeping.
v Don’t take spicy, more
fatty, oily, more Junks food.
v Note down factors from
meal, drinks which are causes the acidity repeatedly.
v Always healthy food
and few from hungry.
v Take early morning
fresh 1 to 3 glass of water if salt is digestive to body it reduce some acid.
v Take ocean salt with
proper quantity in daily meals.
v Don’t take overcooked
and raw foods items, mostly meat items.
v Take some pieces of
banana, watermelon, cucumbers because these water consumed fruits.
v Make physical exercise
schedule at morning time and follow it every basis.
v Don’t excessive
alcoholic drinks, tobacco items, meat items cause acidity.
v Knowledge is not
everything control to acidity help of doctors and antidote are necessary.
